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Whole-Food, Plant-Based: Thanksgiving Menu
is available as a 4-servings or 16-servings booklet
at just $20 for an immediate digital download,
see details below.
MENU: No oil. No animal foods. No refined sugar.
|
Beverage |
Hibiscus Sangria |
|
Appetizer |
Norwegian Crackers |
|
Entree |
Individual Stuffed Acorn Squash with Roasted Red Pepper Sauce |
|
Bread and Sides |
Mini Corn Muffins, Cauliflower Mash, Mushroom Gravy |
|
Dessert |
Apple Pecan Squares and Butter Pecan Nice Cream |
|
After Dinner |
Hot Chicory Latte |
You get the Shopping List, Meal Prep Steps, Ingredient Notes, the Recipe Ingredients with Methods, and a Nutrient Analysis for the recipes and for the full day.
Recipes for 4-Servings or Recipes for 16-Servings
Steps to Get the Recipes:
1. Click one of the buttons listed above.
2. Scroll down to click the second radio button on the left that says
"I am a new client. I will setup a secure account".
List your Email, First name, Last name, and Phone.
3. On the lower right corner click the NEXT button to choose a payment method.
4. You will receive a confirmation email with your product.
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Indie Book Award Finalist for both the design and the content!
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Get this beautifully designed
Whole-Food, Plant-Based Cookbook
on Kindle .

Presentations and Media Interviews
Weight, Diabetes, Heart Disease, Hypertension, Cancer and Menopause
January 18, 2025, Book Launch Event at the Bloomingdale Library: The Six Frequently Asked Questions About Plant-Based Eating: https://youtu.be/KxsofFqCXeY
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Whole-Food, Plant-Based Meal Planning:
Lunch Salad and Breakfast Burrito









